Browse by feeling
Start where you are.
A long, slow read for each feeling — ten voices, in chronological order.
डर
Fear · Anxious
Upanishads to Osho on what to do when you are afraid — and why courage was never the point.
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गुस्सा
Anger
Ten traditions on the gap between the spark and the act — and how to widen it.
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उदासी
Sadness
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अकेलापन
Loneliness
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थकान
Tired
यद्भावं तद्भवति
yad bhāvaṁ tad bhavati
"What you dwell on, you become — so be gentle with what you feel."
Browse by voice
Sit with one teacher.
Each voice, gathered across every feeling — with a little of who they were.
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उपनिषद्
Upanishads
~1500–500 BCE
गीता
Bhagavad Gita
~500–200 BCE
Act without grasping the fruit. Even a little of this protects from great fear.
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बुद्ध
The Buddha
~500 BCE
Do not fight the feeling — trace it. The one who is awake is never afraid.
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लाओ त्ज़ु
Lao Tzu
~6th c. BCE
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स्टोइक
The Stoics
3rd c. BCE – 2nd c. CE
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कबीर
Kabir
15th c.
रूमी
Rumi
13th c.
The wound is the place where the light enters. Said by a migrant, to migrants.
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युंग
Carl Jung
1875–1961
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कृष्णमूर्ति
J. Krishnamurti
1895–1986
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ओशो
Osho
1931–1990